SAFE DEFENSE
Think and wonder. Wonder and think.— Dr. Seuss

Think and wonder. Wonder and think.
— Dr. Seuss

Raise your words, not voice. It is rain that grows flowers, not thunder.— Rumi

Raise your words, not voice. It is rain that grows flowers, not thunder.
— Rumi

Don’t wait for the perfect moment.Take the moment and make it perfect.

Don’t wait for the perfect moment.
Take the moment and make it perfect.

The real things haven’t changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.— Laura Ingalls Wilder

The real things haven’t changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.
— Laura Ingalls Wilder

Reclaim your body.Become stronger physically.Become stronger mentally.Restore a sense of peace.Awaken your confidence.Realize your self-worth.Be fearless.

Reclaim your body.
Become stronger physically.
Become stronger mentally.
Restore a sense of peace.
Awaken your confidence.
Realize your self-worth.
Be fearless.

"Find something more important than you are and dedicate your life to it."—Dan Dennett

"Find something more important than you are and dedicate your life to it."
—Dan Dennett

Your mind is not a cage. It’s a garden. And it requires cultivating.— Libba Bray

Your mind is not a cage. It’s a garden. And it requires cultivating.
— Libba Bray

"If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day."— E.B. White

"If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day."
— E.B. White

The undisturbed mind is like the calm body water reflecting the brilliance of the moon. Empty the mind and you will realize the undisturbed mind.— Yagyu Jubei

The undisturbed mind is like the calm body water reflecting the brilliance of the moon. Empty the mind and you will realize the undisturbed mind.
— Yagyu Jubei

The best way to take care of the future is to take care of the present moment.— Thich Nhat Hanh

The best way to take care of the future is to take care of the present moment.
— Thich Nhat Hanh

We must learn to be still in the midst of activity and to be vibrantly alive in repose.— Indira Gandhi

We must learn to be still in the midst of activity and to be vibrantly alive in repose.
— Indira Gandhi

People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.— Dalai Lama

People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.
— Dalai Lama

Nothing can bring you peace but yourself.
— Ralph Waldo Emmerson

Nothing can bring you peace but yourself.

— Ralph Waldo Emmerson

Try to find something beautiful every day.
On the days that this is difficult, try twice as hard.

Try to find something beautiful every day.

On the days that this is difficult, try twice as hard.

Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.— Rumi

Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.
— Rumi