#wing chun

Internally develop the Qi (life energy); externally train the tendons, bones and muscles.— Training maxim from the Siu Lim Tao (“Little Idea”) form of Wing Chun Kung Fu
Internally develop the Qi (life energy); externally train the tendons, bones and muscles.— Training maxim from the Siu Lim Tao (“Little Idea”) form of Wing Chun Kung Fu

Internally develop the Qi (life energy); externally train the tendons, bones and muscles.
— Training maxim from the Siu Lim Tao (“Little Idea”) form of Wing Chun Kung Fu