SAFE DEFENSE

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.
— Frank Duff

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
— Rikki Rogers

Redefine “impossible.”

Maybe it’s my fault that you didn’t see that failure gave me strength; that my pain gave me motivation.
— Michael Jordan

While others are making excuses, you’re making PROGRESS.

Be STRONG when you are weak,
BRAVE when you are scared,
and HUMBLE when you are victorious.