SAFE DEFENSE
Start where you are.Use what you have.Do what you can.— Arthur Ashe

Start where you are.
Use what you have.
Do what you can.
— Arthur Ashe

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.—Rumi

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.
—Rumi

"When you do things from your soul, you feel a river moving in you, a joy."— Rumi

"When you do things from your soul, you feel a river moving in you, a joy."
— Rumi

Don’t count the days, make the days count.— Muhammad Ali

Don’t count the days, make the days count.
— Muhammad Ali

To move the world we must first move ourselves.— Socrates

To move the world we must first move ourselves.
— Socrates

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. —Mark Twain

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. —Mark Twain

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.— Barbara Hall

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.

— Barbara Hall

We lose ourselves in the things we love. We find ourselves there, too. — Kristin Martz

We lose ourselves in the things we love. We find ourselves there, too. — Kristin Martz

Whatever you want to do, do it now. There are only so many tomorrows.

Whatever you want to do, do it now. There are only so many tomorrows.

Nothing is so strong as gentleness.Nothing is so gentle as real strength.— Frances de Sales 

Nothing is so strong as gentleness.
Nothing is so gentle as real strength.
— Frances de Sales 

This moment is an opportunity.

This moment is an opportunity.

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.— Frank Duff

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.
— Frank Duff

When you need to believe in something, start with yourself.

When you need to believe in something, start with yourself.

We must learn to be still in the midst of activity and to be vibrantly alive in repose.— Indira Gandhi

We must learn to be still in the midst of activity and to be vibrantly alive in repose.
— Indira Gandhi

Don’t call it a “work out;” too much of our lives are spent working. Instead, get fit by having fun: just play.

Don’t call it a “work out;” too much of our lives are spent working. Instead, get fit by having fun: just play.