#fitness

Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.— Helen Keller
Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.— Helen Keller

Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.
— Helen Keller

Reclaim your body.Become stronger physically.Become stronger mentally.Restore a sense of peace.Awaken your confidence.Realize your self-worth.Be fearless.
Reclaim your body.Become stronger physically.Become stronger mentally.Restore a sense of peace.Awaken your confidence.Realize your self-worth.Be fearless.

Reclaim your body.
Become stronger physically.
Become stronger mentally.
Restore a sense of peace.
Awaken your confidence.
Realize your self-worth.
Be fearless.

To move the world we must first move ourselves.— Socrates
To move the world we must first move ourselves.— Socrates

To move the world we must first move ourselves.
— Socrates

I AM: two of the most powerful of words; for what you put after them shapes your reality. We tend to believe what we are repeatedly told. What you say about yourself impacts not only who you are, but who you can become. Be kind, be aspirational, be tough when needed. I AM: Fit. Focused. Fearless.
I AM: two of the most powerful of words; for what you put after them shapes your reality. We tend to believe what we are repeatedly told. What you say about yourself impacts not only who you are, but who you can become. Be kind, be aspirational, be tough when needed. I AM: Fit. Focused. Fearless.

I AM: two of the most powerful of words; for what you put after them shapes your reality. We tend to believe what we are repeatedly told. What you say about yourself impacts not only who you are, but who you can become. Be kind, be aspirational, be tough when needed. I AM: Fit. Focused. Fearless.

We lose ourselves in the things we love. We find ourselves there, too. — Kristin Martz
We lose ourselves in the things we love. We find ourselves there, too. — Kristin Martz

We lose ourselves in the things we love. We find ourselves there, too. — Kristin Martz

Whatever you want to do, do it now. There are only so many tomorrows.
Whatever you want to do, do it now. There are only so many tomorrows.

Whatever you want to do, do it now. There are only so many tomorrows.

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.—  Mary Anne Radmacher
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.—  Mary Anne Radmacher

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
—  Mary Anne Radmacher

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.— Frank Duff
It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.— Frank Duff

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.
— Frank Duff

Don’t call it a “work out;” too much of our lives are spent working. Instead, get fit by having fun: just play.
Don’t call it a “work out;” too much of our lives are spent working. Instead, get fit by having fun: just play.

Don’t call it a “work out;” too much of our lives are spent working. Instead, get fit by having fun: just play.

That voice in your head that says “I can’t do this” is a liar.
That voice in your head that says “I can’t do this” is a liar.

That voice in your head that says “I can’t do this” is a liar.

The way to truly live: turn negative into positive.
The way to truly live: turn negative into positive.

The way to truly live: turn negative into positive.

A goal without a plan is just a wish.
A goal without a plan is just a wish.

A goal without a plan is just a wish.

Wake up with determination.Go to bed with satisfaction.
Wake up with determination.Go to bed with satisfaction.

Wake up with determination.
Go to bed with satisfaction.

You don’t have a soul. You are a Soul. You have a body.—  C.S. Lewis
You don’t have a soul. You are a Soul. You have a body.—  C.S. Lewis

You don’t have a soul. You are a Soul. You have a body.
—  C.S. Lewis

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.— Rikki Rogers
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.— Rikki Rogers

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
— Rikki Rogers

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